I am a lover of all things personal growth. I love the feeling of growing and of expanding. For me this is the feeling of living! I’ve spent my entire career working with people because I’ve been obsessed by figuring out how to live a happy and fulfilled life. I’ve been on my own journey of transformation (and continue to do so) and now I help others with theirs.
A powerful coaching programme tailored specifically to you. Together we create the space and time to explore your specific aspirations and challenges. With dedicated support we focus on the end result of connecting with your joyful mind and creating your joyful life, whatever that means to you.
Leadership coaching provides support for anyone looking to develop their leadership style. This is a transformational leadership programme taking you on a journey that will create a step change in your leadership so that you have better results, better relationships, and enjoy your leadership role even more.
My signature online group coaching programme is based in neuroscience, NLP and spiritual principles. We’ll get clear on what you’d truly love to create and together we go on a journey of self discovery, courage, awareness and transformation, all with the support of a group of likeminded people
Women’s circles offer community and connection, groundedness and nourishment, understanding and great wisdom. As humans we are all hard wired for connection and circles give us the opportunity to make heartfelt bonds. Women’s circles allow us a space to explore our inner worlds, learn more about ourselves and heal and grow.
The Joyful Minds Retreat is a daytime restorative retreat to escape from the hustle and bustle of life and relax, unwind and find your inner calm. Together we create the space to listen to your intuition and seek guidance from your heart and soul. Nourish yourself with guided meditations, heart-felt sharing, intention setting and sacred rituals, leaving you feeling relaxed, rejuvenated and centered.
In the Joyful Minds Academy you can find a variety of training courses and other resources to support your personal development journey. There are a variety of subjects which you can access in your own time and at your own pace. Take a scroll through and dive in.
Emotions aren’t your guidance system As a coach I often have conversations with people over how they feel. Are they feeling hopeful …
https://www.youtube.com/watch?v=vtbKED2SyvY
I can’t complain A lot of people are sharing with me that they’re not feeling great, but they shouldn’t complain because lots …
Cause and effect I’m a runner, well actually more of a jogger truth be told. But I really love the feeling of …
Taking aligned action What does taking aligned action mean to you? For some it’s about letting go of control and listening to …
Carrot and stick I’m guessing you’ve heard people refer to methods of motivation in reference to a carrot and stick. It is …
