Transformational Life Coaching

Sarah Watts Transformational  Life Coach 

A powerful transformational life coaching programme tailored specifically to you.  Together we create the space and time to explore your specific aspirations and challenges. With dedicated support we focus on the end result of connecting with your joyful mind and creating your joyful life, whatever that means to you.  

This is a really powerful way of focusing on your own personal transformational journey. In these individual transformational life coaching sessions you will have the space and time to fully be present, be honest and explore what is going on for you so you can move forwards to creating your joyful life.

What you can expect from Transformational Life Coaching:

  • A journey of transformation from the inside out. Change is an inside job so to make any changes to our lives we must first start by going within.  This can be inspiring and fun, and at times it can be uncomfortable and stretching.  This is for you if you’re ready to do the work  
  • Transformational life coaching – drawing from a variety of coaching techniques including cognitive behavioural coaching, mindfulness, transactional analysis, narrative coaching and Neuro-Linguistic Programming (NLP).   All of which help you to become really clear on what is going on underneath the surface and to create shifts in your thinking to enable you to make changes in your life 
  • Intuitive coaching – using creative development techniques to identify and neutralise your shadow self, to access your intuition and super-conscious,  and to set you on your path to creating your joyful life
  • Transformational Life Coaching can help with feeling stuck or like there’s more to life that this, lack of passion or purpose in life, difficult relationships, low self-confidence or self-esteem, feeling not good enough, unworthy, incapable, insignificant, imperfect or like you don’t belong

“Courage starts with showing up and letting ourselves be seen.” - Brené Brown

What you’ll get from Transformational Life Coaching:

  • An opportunity to connect with what you truly want, what your heart desires, and to envision a joyful life for yourself that is truly authentic and congruent to who you are 
  • A safe space, an opportunity to be vulnerable, open and honest.  A place where you can say what’s really on your mind, including your fears, unwanted thoughts and emotions and know this is met without judgement
  • As your Transformational Life Coach I’ll act as your thinking partner as we bring your unconscious into your conscious and find the truth and wisdom from within you
  • Get to know yourself better and gain a greater acceptance of your whole self with kindness and compassion
  • On opportunity to create the silence to listen to your intuition, to strengthen your inner guidance and find your true self
  • A new way of thinking and living, an opening of opportunities and possibilities, to a more joyful and fulfilling life

It is your decisions, and not your conditions, that determine your destiny" - Tony Robbins

Individual Coaching Package

To create substantial and lasting change takes time.  Investing in Transformational Life Coaching is an investment in yourself and creating a joyful and fulfilling life. 

I recommend working together for a minimum of 3 months, ideally 6 months.  Sessions are 60 minutes held fortnightly.  

It’s important to be the right fit for each other.  The coaching relationship is a personal one, and we work at a very deep transformational level.  This is why I offer a free no-obligation call with me to explore if we are the right fit for each other.  Contact me now to take the next step.

Start your transformational journey today.  Take the first step and contact me to set up a discovery call.

Individual Coaching Testimonials


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